Finding a balance...
Had an event yesterday at our cousin's home with amazing food, kids in the pool and lots of family - both immediate and extended. With the perfect weather it should have been fun and it was - for the most part. But when a relative who is not on Facebook asked me how I was doing and what was new, I found myself at a loss about how to respond. It didn’t seem the right time and place to head into my new reality, but at the same time my answer seemed to be a huge lie. I told him that everything was going well (which it is at the moment). I said that there was nothing new… which wasn’t quite true. I am not ashamed, and I am more than willing to share, but I don’t always know when or how to start that conversation. After coming home last night, I thought about this relative and how I really need to talk to him and share, but I am still at that stage where reaching out one on one is difficult. But I don’t want anyone, especially my family and loved ones, to think I am leaving them out of the loop. I guess I am still tackling this one day at a time. Like my house…
This weekend, we actually started our spring (and last few years of winter, spring, summer, fall,...) cleaning. In therapy I learned that the state of my house often triggers my depression and anxiety, but I find it paralyzing and so I don’t get much done. I am working on cutting myself some slack for my exhaustion and learning to not attempt to do too much at a time. Saturday afternoon Dan and I tackled the dining room - it’s amazing how much accumulated on the table in there over the past several months. I hung up some artwork on our walls and then was finished for the day - or so I thought. My best friend called and showed up to help me tackle part of the den.
It still has more to go, but I actually feel like we accomplished something. Today has been dedicated to helping the girls clean their closets and rooms, and I was doing great for a while. Exhaustion has taken over and I am sitting on the couch, working some on photos I need to edit, and leaving Dan to check in on the girls. I am working hard to be proud of what we have accomplished this weekend, without taking a constant inventory on what still remains to be done. Small steps…
First corner of den tackled... rest of the house to go! |
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